ANGER MANAGEMENT TECHNIQUES FOR CHILDREN

Anger is another form of emotion or feeling experienced by children and adults alike. It ranges from rage to the milder forms of resentment. It’s needed with parents to know anger management techniques for children. The children use outbursts of anger for attracting attention to obtaining a desired goal. Interference with feelings or activities of the children may arouse a form of behavior as anger-usually aggressive in nature- expressed by screams, kicks, stamps, sulks, or cries.

The temper tantrum represents a display of emotional behavior for the purpose of gaining favour. In an aggressive child, it takes the form of striking, tearing, kicking, and holding the breath. Unless the child is helped with anger management skills to gain emotional control he is likely to continue the tantrum technique perhaps throughout the entire life. If a child “throws a tantrum” before learned to talk, the parents should understand that the child is actually suffering and needs their help.

As a child learns to vocalize and to use language he begins to express anger in less aggressively physical ways, but he may continue his acts of disobedience and physical resistance. When a little girl is very angry she is likely to say to her mother” I don’t like you.” To avoid such critical situation, a good knowledge of anger management techniques of children plays a main role for compromise.

Causes of anger problems:
It is usually caused by infusion of frustration or major depressive disorder.
Infant: Physical restraint like tight clothing
Child: Toilet training and food taking compulsion.

Tips to dealing with anger management:
There is no need for separate anger management program. To think of anger control by anger medication is foolish.
1. Needless commands or derogatory remarks that arouse anger should not be dangled before the child. Such words are felt by children as ill treating of their endevours to achieving the goal. It may lead to depression anxiety anger and delusion which are not good for health.
2. Denying for everything should be avoided by the parents. Instead, alternatives may be given. It’s quite natural that the children may have anxiety of knowing about and owning new things for them to enjoy. In such occasions, the parents should not deny totally but satisfy them with substitutes.
3. Preventing or minimizing the provocations is one of the best ways to deal with anger. Some behaviors may be annoying to the parents as destructive to their welfare. Such behaviors alone can’t be accounted for preventing and irritating every activity of the children.
4. Talking with them about their feelings is another of the best of anger management tools to teach the children about how to control their feelings. It would be compromising and consoling to the children if the parents share with their feelings good or bad. The child should be given appropriate anger management help to express their anger in appropriate words as let out technique.
5. The parents should be a model of anger management for kids in controlling and keeping off unnecessary situations to arouse anger as a main concern. Molding the children positively onto their way of expectation is an art to execute by being an example to follow.

It’s safe to bring up your children as blossoming buds and with desirable habits and you as parents should know the anger management techniques of your children and related matters.